Have you ever thought about how to wake up early? I'm not good at waking up early, so I often look up ways to wake up early on the internet.I'd like to share some tips how to wake up early.The first , To stop looking at your smartphone an hour before going to bed.Look at your smartphone before going to bed at night makes difficult to fall asleep.I often look at my smartphone until late at night, which makes it difficult to fall asleep.The second, to stretch before going to bed. Stretching helps your body relax and makes it much easier to fall asleep.I often do stretches before bed, and I can fall asleep quickly and feel good when I wake up.But, moving around too much can tire you , so you have to be careful not to do it.I often do it while watching YouTube or relax.Thirdly, you must finish eating at least three hours before going to bed.If you don't eat at least three hours before going to bed, your stomach will be awake when you go to sleep, making it difficult to fall asleep and you will be bat physical condition when you waking morning.Of course, it's best not to eat sweets.I use these methods to wake up early every day. Of course, I'm still sleepy in the mornings, but these methods have made my mornings easier.I want to try you all waking up early using these methods.